Move over gluten... there’s a new dietary villain in town and its name is glyphosate. It seems as of lately there has been lots of talk about glyphosate, the key ingredient in the herbicide Roundup, being maybe one of the most important causal factors related to digestive problems reminiscent of celiac disease and gluten sensitivity. But are you ...
The Truth About Food Allergies & Sensitivities
Itchy, watery eyes, hives, bloating, gas and even pain… all of these could point to some kind of allergy or reactivity to the food you are eating. You’re not alone with these kinds of issues and I’d bet you’d be surprised to find out just how many others like yourself suffer a similar fate. Years ago food sensitivities whether allergies or ...
What’s For Dinner? Feeding Your Gut Bacteria
It seems that a day doesn't go by when some kind of report comes out professing the importance of the gut microbiome and those trillions of microbes. The data is fairly overwhelming: what we eat significantly affects the makeup of our gut flora. So what does this mean for personal nutrition, diets and overall optimal health? Will the "Microbiome ...
The 5 Most Important Gut Health Tests
What if there was a way to detect root causes of your gut issues (including a leaky gut!) or other chronic symptoms stemming from excess inflammation? There is... and you don't have to fast, swallow strange dyes, or do invasive procedures in your intestines or colon. You can do a "selfie" of your gut and microbiome... it's simple, quick, and ...