Move over gluten... there’s a new dietary villain in town and its name is glyphosate. It seems as of lately there has been lots of talk about glyphosate, the key ingredient in the herbicide Roundup, being maybe one of the most important causal factors related to digestive problems reminiscent of celiac disease and gluten sensitivity. But are you ...
What’s For Dinner? Feeding Your Gut Bacteria
It seems that a day doesn't go by when some kind of report comes out professing the importance of the gut microbiome and those trillions of microbes. The data is fairly overwhelming: what we eat significantly affects the makeup of our gut flora. So what does this mean for personal nutrition, diets and overall optimal health? Will the "Microbiome ...