More often than not, factors in your diet are the primary cause of gut health issues like leaky gut, gas, bloating, abdominal pain, constipation or diarrhea, and more. These are things you can control in your life and for the most part a healthy gut-friendly diet can help to prevent more serious issues like autoimmune disease. If you turn your ...
The Microbiome & The Milky Way
Your gut is home to 100 trillion microorganisms with over 400 species. It's probably one of the most diverse ecosystems on the planet! Not that long ago doctors would just write off things like brain fog, depression and mood swings as just poor mental health. Chronic headaches and inflammation were thought of as normal parts of life. But now ...
Predicting Autoimmune Disease
What would you give to have a crystal ball to see whether you'll get diabetes, cancer, Alzheimer's, or one of hundreds of known autoimmune diseases? And if you actually knew that you were headed straight towards a head-on collision with a serious health condition, why would you waste a single second not taking action to prevent it? If you are ...
Autoimmune Disease: The Silent Epidemic
Autoimmune diseases are among some of the most widespread chronic diseases in our modern world and the number of people suffering from these is growing at an alarming rate. There has been up to a 3-fold increase in autoimmune disease over the past few decades and it's estimated that one in three people are affected annually. Even more alarming is ...
