What if you could decode the biological clues that your body is giving you in order to discover whether you’re at risk for Hashimoto’s, if you have the right gut microbes to help make vital energy or release toxins, if your immune system is over reacting to gluten, or if you have a leaky gut that is at the root of your arthritic pain and swelling? ...
Are YOU Intolerant to Gluten or Glyphosate?
Move over gluten... there’s a new dietary villain in town and its name is glyphosate. It seems as of lately there has been lots of talk about glyphosate, the key ingredient in the herbicide Roundup, being maybe one of the most important causal factors related to digestive problems reminiscent of celiac disease and gluten sensitivity. But are you ...
What’s For Dinner? Feeding Your Gut Bacteria
It seems that a day doesn't go by when some kind of report comes out professing the importance of the gut microbiome and those trillions of microbes. The data is fairly overwhelming: what we eat significantly affects the makeup of our gut flora. So what does this mean for personal nutrition, diets and overall optimal health? Will the "Microbiome ...
The Brain-Gut Connection
In a world where the body is viewed holistically as a group of interrelated systems that all rely on each other, the brain-gut connection makes perfect sense. Your brain does more than just think and do and your gut is so much more than a food processor. There is an undeniable strong bond between these two systems that governs everything... from ...
The Microbiome & The Milky Way
Your gut is home to 100 trillion microorganisms with over 400 species. It's probably one of the most diverse ecosystems on the planet! Not that long ago doctors would just write off things like brain fog, depression and mood swings as just poor mental health. Chronic headaches and inflammation were thought of as normal parts of life. But now ...
The 5 Most Common Gut Health Mistakes People Make
The road back to good health has to start somewhere... and that place is the gut. Did you know that 60-70 million Americans are diagnosed every year with gut-related illness? They suffer from a host of symptoms from abdominal pain, constipation and diarrhea to leaky gut, infections and bacterial overgrowth. On top of these symptoms, there are ...
